Couples & Family Therapy

Couples and family therapy can benefit any relationship facing challenges, transitions, or communication struggles, not just those in crisis. If you and your partner or family members are experiencing frequent misunderstandings, unresolved conflicts, emotional distance, or major life changes, therapy at Maya allows you to work through issues with guided support.

Your Maya therapist will guide discussions, offer new perspectives, and help you develop practical strategies to strengthen your relationships. Sessions are tailored to your needs, whether you’re resolving conflicts, rebuilding trust, or deepening emotional connections.

While having everyone present is ideal, therapy can still be beneficial even if only one person attends. Sometimes, a single person making changes can positively impact the entire relationship. Depending on the situation, sessions may involve all members, just two people, or even individual meetings to address personal concerns that affect the relationship.

No, therapy isn’t just for relationships in crisis. Many couples and families seek therapy to improve communication, navigate transitions, strengthen their bond, and prevent small issues from turning into bigger problems. It’s a proactive way to build a healthier, more fulfilling relationship.

A different therapist or approach can make all the difference. If past therapy wasn’t effective, it may not have been the right fit or the right time. Therapy is a process, and growth takes time. At Maya, we encourage an open conversation about what didn’t work before so we can create a new approach that better supports your goals.